Bar Muscle Up Program
This program is for athletes of all levels and abilities and is aimed at helping you move closer to achieving your Bar Muscle Up goals.
It is a one off 6-Week program, which runs for approx 30-60 minutes, 3-days per week. This purchase gives you 6-week access to the TrueCoach app, where you will receive weekly feedback and support, as well as videos and tutorials.
Whether it be gaining the pre-requisite strength, getting your first ever Muscle-up, or increasing your volume - our drills, tips, and tricks are aimed at helping you achieve this.
This program is for athletes of all levels and abilities and is aimed at helping you move closer to achieving your Bar Muscle Up goals.
It is a one off 6-Week program, which runs for approx 30-60 minutes, 3-days per week. This purchase gives you 6-week access to the TrueCoach app, where you will receive weekly feedback and support, as well as videos and tutorials.
Whether it be gaining the pre-requisite strength, getting your first ever Muscle-up, or increasing your volume - our drills, tips, and tricks are aimed at helping you achieve this.
This program is for athletes of all levels and abilities and is aimed at helping you move closer to achieving your Bar Muscle Up goals.
It is a one off 6-Week program, which runs for approx 30-60 minutes, 3-days per week. This purchase gives you 6-week access to the TrueCoach app, where you will receive weekly feedback and support, as well as videos and tutorials.
Whether it be gaining the pre-requisite strength, getting your first ever Muscle-up, or increasing your volume - our drills, tips, and tricks are aimed at helping you achieve this.